Wellness Consultations: As a Nutritionist (Advanced Dip. Nutritional Medicine) and Western Herbalist (Advanced Dip. Western Herbal Medicine) Carolyn combines these holistic modalities to create a treatment plan designed to address your specific health + wellness needs. Your tailored program will suit the beautiful individual human being that you are, whilst empowering…
What is Coaching? Coaching is often seen as something that the coach does to the client. It’s also seen as a process. However, in addition to coaching being an act, and a process, it really is a relationship. The coaching relationship is one where…
REIKI There are different types of Reiki, some are more Western forms and then there are more traditional forms. I have studied a more traditional form of Reiki that is centred around personal (and daily) meditation and contemplation practice. Reiki is a spiritual practice and…
I recently returned from the Australian Reiki Connection (ARC) International Reiki conference in Sydney, on the fantastic topic ‘The future of Reiki’. The ARC committee did an amazing job bringing the conference together; and I can only begin to imagine the efforts and time…
Take a moment to tap in to the beautiful feeling of true relaxation. You may have felt this way when returning from an amazing holiday, when out in nature, or after a catch up with a treasured friend. Lets explore for a few minutes,…
Having recently been through a health crisis of sorts with one of our beloved cats, it really brought home the importance of being prepared to handle pet health concerns. For us, flare-ups of the condition would typically (of course) occur after hours, or on…